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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 233,037 |
Total duration: | 33291 min |
Your weight: | 154.3 lbs |
33291 minutes of regularly doing Rowing machine training will not only help you burn 233,037 calories but also raise your Metabolic Rate up to 236,003 kcal if you are a man and 235,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233037 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9318 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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