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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 296,022 |
Total duration: | 33261 min |
Your weight: | 89 kg |
33261 minutes of regularly doing Rowing machine training will not only help you burn 296,022 calories but also raise your Metabolic Rate up to 298,988 kcal if you are a man and 298,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296022 calories during your workout which is an equal amount of calories that are in:
- 3485 apples
- 11836 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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