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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 345,363 |
Total duration: | 33208 min |
Your weight: | 229.3 lbs |
33208 minutes of regularly doing Rowing machine training will not only help you burn 345,363 calories but also raise your Metabolic Rate up to 348,329 kcal if you are a man and 347,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345363 calories during your workout which is an equal amount of calories that are in:
- 4066 apples
- 13809 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1355 Candy bar (chocolate)
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