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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 16,258 |
Total duration: | 3318 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3318 minutes of Rowing
- 3318 minutes of Rock Climbing
- 3318 minutes of Rollerblading
- 3318 minutes of Running
3318 minutes of regularly doing Rowing machine training will not only help you burn 16,258 calories but also raise your Metabolic Rate up to 19,224 kcal if you are a man and 18,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16258 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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