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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 25,186 |
Total duration: | 3314 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3314 minutes of Rowing
- 3314 minutes of Hiking
- 3314 minutes of Mountain Biking
- 3314 minutes of Swimming
3314 minutes of regularly doing Rowing machine training will not only help you burn 25,186 calories but also raise your Metabolic Rate up to 28,152 kcal if you are a man and 27,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25186 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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