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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 33,751 |
Total duration: | 3309 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3309 minutes of Rowing
- 3309 minutes of Jogging
- 3309 minutes of Rollerblading
- 3309 minutes of Running
3309 minutes of regularly doing Rowing machine training will not only help you burn 33,751 calories but also raise your Metabolic Rate up to 36,717 kcal if you are a man and 36,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33751 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1350 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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