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How many calories do yo burn while 7 hours and 8 minutes of Rowing machine training?
Calories burned: | 12,901 |
Total duration: | 3308 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3308 minutes of Rowing
- 3308 minutes of Rock Climbing
- 3308 minutes of Rollerblading
- 3308 minutes of Walking: moderate pace
3308 minutes of regularly doing Rowing machine training will not only help you burn 12,901 calories but also raise your Metabolic Rate up to 15,867 kcal if you are a man and 15,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12901 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 516 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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