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How many calories do yo burn while 22 hours and 53 minutes of Rowing machine training?
Calories burned: | 330,530 |
Total duration: | 33053 min |
Your weight: | 100 kg |
33053 minutes of regularly doing Rowing machine training will not only help you burn 330,530 calories but also raise your Metabolic Rate up to 333,496 kcal if you are a man and 332,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 330530 calories during your workout which is an equal amount of calories that are in:
- 3892 apples
- 13216 Carrot
- 1534 Doughnut
- 900 Hamburger
- 1297 Candy bar (chocolate)
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