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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 376,314 |
Total duration: | 33010 min |
Your weight: | 114 kg |
33010 minutes of regularly doing Rowing machine training will not only help you burn 376,314 calories but also raise your Metabolic Rate up to 379,280 kcal if you are a man and 378,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 376314 calories during your workout which is an equal amount of calories that are in:
- 4431 apples
- 15047 Carrot
- 1747 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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