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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 30,699 |
Total duration: | 3301 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3301 minutes of Rowing
- 3301 minutes of Mountain Biking
- 3301 minutes of Swimming
- 3301 minutes of Walking
3301 minutes of regularly doing Rowing machine training will not only help you burn 30,699 calories but also raise your Metabolic Rate up to 33,665 kcal if you are a man and 33,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30699 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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