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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 178,221 |
Total duration: | 33004 min |
Your weight: | 54 kg |
33004 minutes of regularly doing Rowing machine training will not only help you burn 178,221 calories but also raise your Metabolic Rate up to 181,187 kcal if you are a man and 180,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178221 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7126 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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