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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 326,660 |
Total duration: | 32996 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32996 minutes of Rowing
- 32996 minutes of Rollerblading
- 32996 minutes of Running 10 km/h
- 32996 minutes of Walking: moderate pace
32996 minutes of regularly doing Rowing machine training will not only help you burn 326,660 calories but also raise your Metabolic Rate up to 329,626 kcal if you are a man and 329,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326660 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13061 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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