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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 326,630 |
Total duration: | 32993 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32993 minutes of Rowing
- 32993 minutes of Hiking
- 32993 minutes of Rock Climbing
- 32993 minutes of Swimming
32993 minutes of regularly doing Rowing machine training will not only help you burn 326,630 calories but also raise your Metabolic Rate up to 329,596 kcal if you are a man and 329,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326630 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13060 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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