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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 269,108 |
Total duration: | 32979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 32979 minutes of Rowing
- 32979 minutes of Cycling
- 32979 minutes of Mountain Biking
- 32979 minutes of Walking: moderate pace
32979 minutes of regularly doing Rowing machine training will not only help you burn 269,108 calories but also raise your Metabolic Rate up to 272,074 kcal if you are a man and 271,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269108 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10760 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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