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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 276,964 |
Total duration: | 32972 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 32972 minutes of Rowing
- 32972 minutes of Cycling
- 32972 minutes of Running
- 32972 minutes of Walking: moderate pace
32972 minutes of regularly doing Rowing machine training will not only help you burn 276,964 calories but also raise your Metabolic Rate up to 279,930 kcal if you are a man and 279,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276964 calories during your workout which is an equal amount of calories that are in:
- 3261 apples
- 11074 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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