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How many calories do yo burn while 20 hours and 31 minutes of Rowing machine training?
Calories burned: | 177,719 |
Total duration: | 32911 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 32911 minutes of Rowing
- 32911 minutes of Hiking
- 32911 minutes of Rock Climbing
- 32911 minutes of Rollerblading
32911 minutes of regularly doing Rowing machine training will not only help you burn 177,719 calories but also raise your Metabolic Rate up to 180,685 kcal if you are a man and 180,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177719 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7106 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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