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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 329,010 |
Total duration: | 32901 min |
Your weight: | 100 kg |
32901 minutes of regularly doing Rowing machine training will not only help you burn 329,010 calories but also raise your Metabolic Rate up to 331,976 kcal if you are a man and 331,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329010 calories during your workout which is an equal amount of calories that are in:
- 3874 apples
- 13155 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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