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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 17,760 |
Total duration: | 3289 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3289 minutes of Rowing
- 3289 minutes of Rock Climbing
- 3289 minutes of Running 10 km/h
- 3289 minutes of Walking: moderate pace
3289 minutes of regularly doing Rowing machine training will not only help you burn 17,760 calories but also raise your Metabolic Rate up to 20,726 kcal if you are a man and 20,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17760 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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