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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 289,344 |
Total duration: | 32880 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 32880 minutes of Rowing
- 32880 minutes of Mountain Biking
- 32880 minutes of Running 10 km/h
- 32880 minutes of Swimming
32880 minutes of regularly doing Rowing machine training will not only help you burn 289,344 calories but also raise your Metabolic Rate up to 292,310 kcal if you are a man and 291,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289344 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11569 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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