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How many calories do yo burn while 6 hours and 47 minutes of Rowing machine training?
Calories burned: | 26,821 |
Total duration: | 3287 min |
Your weight: | 81.6 kg |
3287 minutes of regularly doing Rowing machine training will not only help you burn 26,821 calories but also raise your Metabolic Rate up to 29,787 kcal if you are a man and 29,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26821 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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