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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 13,140 |
Total duration: | 3285 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3285 minutes of Rowing
- 3285 minutes of Rock Climbing
- 3285 minutes of Swimming
- 3285 minutes of Walking
3285 minutes of regularly doing Rowing machine training will not only help you burn 13,140 calories but also raise your Metabolic Rate up to 16,106 kcal if you are a man and 15,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13140 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 525 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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