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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 197,028 |
Total duration: | 32838 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32838 minutes of Rowing
- 32838 minutes of Canoeing
- 32838 minutes of Hiking
- 32838 minutes of Rock Climbing
32838 minutes of regularly doing Rowing machine training will not only help you burn 197,028 calories but also raise your Metabolic Rate up to 199,994 kcal if you are a man and 199,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197028 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7878 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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