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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 295,344 |
Total duration: | 32816 min |
Your weight: | 90 kg |
32816 minutes of regularly doing Rowing machine training will not only help you burn 295,344 calories but also raise your Metabolic Rate up to 298,310 kcal if you are a man and 297,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295344 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11809 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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