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How many calories do yo burn while 18 hours and 48 minutes of Rowing machine training?
Calories burned: | 328,080 |
Total duration: | 32808 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32808 minutes of Rowing
- 32808 minutes of Cycling
- 32808 minutes of Swimming
- 32808 minutes of Walking: moderate pace
32808 minutes of regularly doing Rowing machine training will not only help you burn 328,080 calories but also raise your Metabolic Rate up to 331,046 kcal if you are a man and 330,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328080 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13118 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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