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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 24,272 |
Total duration: | 3280 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3280 minutes of Rowing
- 3280 minutes of Hiking
- 3280 minutes of Mountain Biking
- 3280 minutes of Running
3280 minutes of regularly doing Rowing machine training will not only help you burn 24,272 calories but also raise your Metabolic Rate up to 27,238 kcal if you are a man and 26,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24272 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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