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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 38,692 |
Total duration: | 3279 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3279 minutes of Rowing
- 3279 minutes of Cycling
- 3279 minutes of Rollerblading
- 3279 minutes of Walking: moderate pace
3279 minutes of regularly doing Rowing machine training will not only help you burn 38,692 calories but also raise your Metabolic Rate up to 41,658 kcal if you are a man and 41,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38692 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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