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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 242,424 |
Total duration: | 32760 min |
Your weight: | 74 kg |
32760 minutes of regularly doing Rowing machine training will not only help you burn 242,424 calories but also raise your Metabolic Rate up to 245,390 kcal if you are a man and 244,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242424 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9693 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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