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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,704 |
Total duration: | 3274 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3274 minutes of Rowing
- 3274 minutes of Cycling
- 3274 minutes of Jogging
- 3274 minutes of Walking: moderate pace
3274 minutes of regularly doing Rowing machine training will not only help you burn 34,704 calories but also raise your Metabolic Rate up to 37,670 kcal if you are a man and 37,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34704 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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