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How many calories do yo burn while 16 hours and 12 minutes of Rowing machine training?
Calories burned: | 339,580 |
Total duration: | 32652 min |
Your weight: | 229.3 lbs |
32652 minutes of regularly doing Rowing machine training will not only help you burn 339,580 calories but also raise your Metabolic Rate up to 342,546 kcal if you are a man and 342,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 339580 calories during your workout which is an equal amount of calories that are in:
- 3998 apples
- 13578 Carrot
- 1576 Doughnut
- 925 Hamburger
- 1333 Candy bar (chocolate)
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