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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 290,549 |
Total duration: | 32646 min |
Your weight: | 89 kg |
32646 minutes of regularly doing Rowing machine training will not only help you burn 290,549 calories but also raise your Metabolic Rate up to 293,515 kcal if you are a man and 292,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290549 calories during your workout which is an equal amount of calories that are in:
- 3421 apples
- 11617 Carrot
- 1349 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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