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How many calories do yo burn while 15 hours and 7 minutes of Rowing machine training?
Calories burned: | 195,522 |
Total duration: | 32587 min |
Your weight: | 60 kg |
32587 minutes of regularly doing Rowing machine training will not only help you burn 195,522 calories but also raise your Metabolic Rate up to 198,488 kcal if you are a man and 197,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195522 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7818 Carrot
- 907 Doughnut
- 533 Hamburger
- 767 Candy bar (chocolate)
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