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How many calories do yo burn while 14 hours and 18 minutes of Rowing machine training?
Calories burned: | 273,319 |
Total duration: | 32538 min |
Your weight: | 84 kg |
32538 minutes of regularly doing Rowing machine training will not only help you burn 273,319 calories but also raise your Metabolic Rate up to 276,285 kcal if you are a man and 275,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273319 calories during your workout which is an equal amount of calories that are in:
- 3218 apples
- 10928 Carrot
- 1269 Doughnut
- 744 Hamburger
- 1073 Candy bar (chocolate)
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