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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 324,980 |
Total duration: | 32498 min |
Your weight: | 100 kg |
32498 minutes of regularly doing Rowing machine training will not only help you burn 324,980 calories but also raise your Metabolic Rate up to 327,946 kcal if you are a man and 327,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 324980 calories during your workout which is an equal amount of calories that are in:
- 3826 apples
- 12994 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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