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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 259,528 |
Total duration: | 32441 min |
Your weight: | 80 kg |
32441 minutes of regularly doing Rowing machine training will not only help you burn 259,528 calories but also raise your Metabolic Rate up to 262,494 kcal if you are a man and 261,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259528 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10377 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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