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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,720 |
Total duration: | 32430 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 32430 minutes of Rowing
- 32430 minutes of Jogging
- 32430 minutes of Swimming
- 32430 minutes of Walking: moderate pace
32430 minutes of regularly doing Rowing machine training will not only help you burn 129,720 calories but also raise your Metabolic Rate up to 132,686 kcal if you are a man and 132,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129720 calories during your workout which is an equal amount of calories that are in:
- 1527 apples
- 5187 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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