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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 314,192 |
Total duration: | 32391 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 32391 minutes of Rowing
- 32391 minutes of Cycling
- 32391 minutes of Rock Climbing
- 32391 minutes of Rollerblading
32391 minutes of regularly doing Rowing machine training will not only help you burn 314,192 calories but also raise your Metabolic Rate up to 317,158 kcal if you are a man and 316,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 314192 calories during your workout which is an equal amount of calories that are in:
- 3699 apples
- 12563 Carrot
- 1458 Doughnut
- 856 Hamburger
- 1233 Candy bar (chocolate)
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