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How many calories do yo burn while 5 hours and 59 minutes of Rowing machine training?
Calories burned: | 21,377 |
Total duration: | 3239 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3239 minutes of Rowing
- 3239 minutes of Jogging
- 3239 minutes of Rollerblading
- 3239 minutes of Walking: moderate pace
3239 minutes of regularly doing Rowing machine training will not only help you burn 21,377 calories but also raise your Metabolic Rate up to 24,343 kcal if you are a man and 23,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21377 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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