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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 194,328 |
Total duration: | 32388 min |
Your weight: | 60 kg |
32388 minutes of regularly doing Rowing machine training will not only help you burn 194,328 calories but also raise your Metabolic Rate up to 197,294 kcal if you are a man and 196,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194328 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7770 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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