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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 323,820 |
Total duration: | 32382 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32382 minutes of Rowing
- 32382 minutes of Mountain Biking
- 32382 minutes of Running 10 km/h
- 32382 minutes of Swimming
32382 minutes of regularly doing Rowing machine training will not only help you burn 323,820 calories but also raise your Metabolic Rate up to 326,786 kcal if you are a man and 326,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323820 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12948 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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