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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 20,723 |
Total duration: | 3238 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3238 minutes of Rowing
- 3238 minutes of Canoeing
- 3238 minutes of Hiking
- 3238 minutes of Walking: moderate pace
3238 minutes of regularly doing Rowing machine training will not only help you burn 20,723 calories but also raise your Metabolic Rate up to 23,689 kcal if you are a man and 23,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20723 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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