Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 58 minutes of Walking: moderate pace?

Calories burned: 12,088
Total duration: 3238 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3238 minutes of regularly doing Walking: moderate pace will not only help you burn 12,088 calories but also raise your Metabolic Rate up to 15,054 kcal if you are a man and 14,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 2 hours and 59 minutes of Swimming
  • 12 hours and 35 minutes of Running
  • 23 hours and 37 minutes of Tennis
  • 20 hours and 19 minutes of Boxing
  • 2 hours and 47 minutes of Lying

Diet plan

You have burned 12088 calories during your workout which is an equal amount of calories that are in:

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