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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 194,154 |
Total duration: | 32359 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32359 minutes of Rowing
- 32359 minutes of Canoeing
- 32359 minutes of Running 10 km/h
- 32359 minutes of Walking: moderate pace
32359 minutes of regularly doing Rowing machine training will not only help you burn 194,154 calories but also raise your Metabolic Rate up to 197,120 kcal if you are a man and 196,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194154 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7763 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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