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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 323,590 |
Total duration: | 32359 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32359 minutes of Rowing
- 32359 minutes of Mountain Biking
- 32359 minutes of Running
- 32359 minutes of Walking
32359 minutes of regularly doing Rowing machine training will not only help you burn 323,590 calories but also raise your Metabolic Rate up to 326,556 kcal if you are a man and 326,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323590 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12938 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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