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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 239,316 |
Total duration: | 32340 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 32340 minutes of Rowing
- 32340 minutes of Canoeing
- 32340 minutes of Cycling
- 32340 minutes of Mountain Biking
32340 minutes of regularly doing Rowing machine training will not only help you burn 239,316 calories but also raise your Metabolic Rate up to 242,282 kcal if you are a man and 241,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239316 calories during your workout which is an equal amount of calories that are in:
- 2818 apples
- 9569 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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