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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 22,638 |
Total duration: | 3234 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3234 minutes of Rowing
- 3234 minutes of Jogging
- 3234 minutes of Swimming
- 3234 minutes of Walking: moderate pace
3234 minutes of regularly doing Rowing machine training will not only help you burn 22,638 calories but also raise your Metabolic Rate up to 25,604 kcal if you are a man and 25,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22638 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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