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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 323,080 |
Total duration: | 32308 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32308 minutes of Rowing
- 32308 minutes of Rock Climbing
- 32308 minutes of Swimming
- 32308 minutes of Walking: moderate pace
32308 minutes of regularly doing Rowing machine training will not only help you burn 323,080 calories but also raise your Metabolic Rate up to 326,046 kcal if you are a man and 325,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323080 calories during your workout which is an equal amount of calories that are in:
- 3804 apples
- 12918 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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