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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 167,970 |
Total duration: | 32302 min |
Your weight: | 52 kg |
32302 minutes of regularly doing Rowing machine training will not only help you burn 167,970 calories but also raise your Metabolic Rate up to 170,936 kcal if you are a man and 170,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167970 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6716 Carrot
- 780 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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