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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 226,072 |
Total duration: | 32296 min |
Your weight: | 154.3 lbs |
32296 minutes of regularly doing Rowing machine training will not only help you burn 226,072 calories but also raise your Metabolic Rate up to 229,038 kcal if you are a man and 228,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226072 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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