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How many calories do yo burn while 5 hours and 48 minutes of Rowing machine training?
Calories burned: | 24,210 |
Total duration: | 3228 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3228 minutes of Rowing
- 3228 minutes of Hiking
- 3228 minutes of Running
- 3228 minutes of Running 10 km/h
3228 minutes of regularly doing Rowing machine training will not only help you burn 24,210 calories but also raise your Metabolic Rate up to 27,176 kcal if you are a man and 26,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24210 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 968 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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