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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 158,093 |
Total duration: | 32264 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32264 minutes of Rowing
- 32264 minutes of Cycling
- 32264 minutes of Swimming
- 32264 minutes of Walking: moderate pace
32264 minutes of regularly doing Rowing machine training will not only help you burn 158,093 calories but also raise your Metabolic Rate up to 161,059 kcal if you are a man and 160,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158093 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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